The process of birth
the stages
the effects
leave marks on the body.

But I'm finding
they are imprinted
just as strongly
on my mind.

I have stretch marks
from memories...
growing pains,
mental labor.

Sometimes it is more painful,
more fearful
than the physical.
It can cycle over, and over.

There are so many emotional ties.
So many things to forgive
of myself.
So many blessings to relive.

How does one mentally
prepare for birth?